Start here📁 Collection
Full-length academic talks and recorded sessions from Dr. Paul — starting with his UBC Faculty of Medicine lecture on understanding your body as a machine.
Press play on any video and the collection runs straight through, one after the next.
8
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UBC
Faculty of Medicine
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The Power of Mindset — Full UBC Lecture
UBC Faculty of Medicine
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Dr. Paul Manhas
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Dr. Paul Manhas
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Dr. Paul Manhas
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Dr. Paul Manhas
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Dr. Paul Manhas
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Dr. Paul Manhas
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Dr. Paul Manhas
More ways to go deeper — written guides, topic deep-dives, and the tools Dr. Paul uses with his own patients.
Printable, plain-language guides on fatty liver, blood pressure, cholesterol, and type 2 diabetes.
Browse guidesMetabolic health, nutrition, training, cardiovascular health, sleep, and mindset — all in one place.
Explore topicsUnderstand the Energy, Growth, and Recovery states your body moves through across a single day.
See how it worksThe supplements and equipment he actually uses and recommends to patients — never paid placement.
View the shopNew from Dr. Paul
New videos, essays, and Q&As land in the newsletter first — written for people who want to understand how their body actually works, not just what to do.
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